![]() “I feel so disconnected from the world, and I feel like no one even notices me or cares about me anymore.”.“Sometimes even to live is an act of courage.”.“Just because you think you’re worthless doesn’t make it true.”.The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.” “It all starts with not wanting to get out of bed, that’s how you know you’re getting bad again.”.“I’m often silent when I’m screaming inside.”.It means you’ve been strong for far too long.” “Depression is not a sign of weakness.I promise you that you won’t feel this way forever. No matter how hopeless and depressed you feel. No matter how many days you’ve spent crying and wishing things were different. “No matter how bad things are right now.“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.”.You pretend like you’re happy but you aren’t.” “Depression exist without you knowing it, even denying it.“Sleep just isn’t sleep anymore, it’s an escape.”.There will always be dark days.” – Kris Carr All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. “If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again.Someday you would feel awake and alive instead of wanting to feel awake and alive.” “During your battle with depression, it is important to remember that someday, sometime you will feel better.“I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.”.And like cancer, it is essentially a solitary experience a room in hell with only your name on the door” There are no fevers, no rashes, no blood tests to send people scurrying in concern, just the slow erosion of self, as insidious as cancer. “Depression is such a cruel punishment.Other things that seemed interesting once now seem dull and hopeless.” The world seems like a dark place, with no hope, no light. “Depression engulfs all your thoughts.They feel that they have no utility anymore because they feel dispirited.” They feel that they are not enough for others, which may make them feel useless, like broken things. “Most of the time, people may feel inadequate, not enough.“That feeling when you’re not necessarily sad but you just feel really empty.”.You feel like doing nothing, and somehow that feeling is the only thing you seem to understand.” “Feelings seem vague, everything seems dreary.“When you’re depressed you don’t control your thoughts, your thoughts control you.“What people never understand is that depression isn’t about the outside it’s about the inside.”.It is easier to say, “My tooth is aching” than to say “My heart is broken”.” The frequent attempt to conceal mental pain increases the burden. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear.“I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.”.“Depression is being colorblind and constantly told how colorful the world is.”.“And something inside me just…broke…That’s the only way I could describe it.”.“Depression is merely anger without enthusiasm.”.Therefore, you can deconstruct it.” – Albert Ellis “You largely constructed your depression.“Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles.” – Rob Delaney.“We hide to try our feelings, but we forget that our eyes speak.”.“Nobody ever tells you that emptiness weighs the most.”.But I prefer to say “I battle” depression instead of “I suffer” with it. ![]()
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